Why does your back hurt in Watertown SD
Although back pain manifests in a number of ways, most symptoms are the result of factors related to lower cross syndrome. Lower cross syndrome involves a lack of core stability, poor glute activation, and tightness in the back and quad muscles.
Lower crossed syndrome is correlated with pain, muscle compensation, poor movement patterns, poor range of motion, and a lack of core and spinal stability - all important factors for maintaining a healthy back.
We have also found that trauma, labor, prolonged sitting, and overuse—in addition to other factors—can contribute to low back pain in conjunction with lower cross syndrome.
What our experts at Watertown Chiropractic can do for your back pain
We have developed a unique and proven treatment protocol for your back pain that allows us to:
- Address joint restrictions and fascial scar tissue to restore range of motion
- Strengthen the related musculature such as the core, glutes, quadriceps, and hamstrings
- Improve spinal and hip mechanics
- Laser to eliminate inflammation and restore tissue health
RESULTS IN ABOUT 3 VISITS
50%
Average patient-reported decrease in pain and improvement in functionality.
Why choose our caring team to treat your back pain?
We will listen to you and your goals for why you want to get out of pain and then formulate a specific treatment plan and exercise plan to get you out of pain quickly. We will help teach you movements that keep you pain-free beyond our treatments.
The majority of our patients notice relief from symptoms and improved movements in just 4-6 visits! How? We treat the source of pain, not its symptoms.
Here at Watertown Chiropractic, your health is our priority so that you can get back to doing the things you love.